BlogHide Resteemsrosatravels (75)in hive-180932 • 39 minutes agoGetting better at making BBQ Spare Ribs 更好地製作燒烤排骨I am getting better at making these BBQ spare ribs. Look how crispy and delicious they look. I put pineapple at the bottom as pineapple goes well with these spare ribs. Remember to put in…rosatravels (75)in hive-193552 • 14 hours agoMy Actifit Report Card: September 21 2020It rained the whole day today . I didnt get to go swimming or did walking. So i only dud daily activity and did not get my 5k steps at all. Tomorrow i will go and exercise. This report…rosatravels (75)in hive-180932 • 18 hours agoA Healthy Dish of Vegetables with Noodles 麵條蔬菜的健康菜These days, I am thinking of a variety of ways to cook healthily. The key is to cook more fresh vegetables to our dishes. This one lowers cholesterol and blood pressure. I recommend this to…rosatravels (75)in hive-193552 • 2 days agoMy Actifit Report Card: September 20 2020I went swimming today and the sun came out. It was nice but there was a current. A bit difficult to swim but still very nice to be in the water under the blue sky. Lovely day. This report…rosatravels (75)in hive-180932 • 2 days agoHomemade BBQ Spare ribs 自製燒烤排骨These BBQ spareribs look so yummy. Don't they look professionally done? I marinated the spare ribs overnight to make sure that the meat absorbs all the good herbs put into the marinade. I put…rosatravels (75)in hive-193552 • 3 days agoMy Actifit Report Card: September 19 2020I was able to go swimming today. It raibed a bit during swimming but it is ok, as I was wet anyway. It is a lot of fun swimming in the rain. The sun came out afterwards. So good. This…rosatravels (75)in hive-180932 • 3 days agoAir fried chicken wings 炸雞翅These chicken wings are air fried. It is the first time I tried cooking it in this way. They turned out really good. Remember to add some tomato sauce in the marinade. At the end of the…rosatravels (75)in hive-193552 • 4 days agoMy Actifit Report Card: September 18 2020It rained. So i could not go swimming. Just did house chores abd very boring. Tomorrow I want to go swimming as the weather is quite warm still. Hope it doesnt rain. This report was…rosatravels (75)in hive-180932 • 4 days agoGoing back swimming 再次游泳For a long time, the beach was closed. We can now go back to swimming. Yay! The water is so beautiful. Nothing beats swimming with the ocean waves coming in. 很長一段時間，海灘都關閉了。…rosatravels (75)in hive-193552 • 5 days agoMy Actifit Report Card: September 17 2020The water in the ocean was good today. I swam longer than usual. There were not that much wave. Love swimming in the ocean and tiday there were only one othet swimmer. Hope the weather…rosatravels (75)in hive-180932 • 5 days agoVeggie Noodles 素面These days we need to eat nutritiously. In order not to eat so much carbohydrates, cook more vegetables into your noodles. Look how healthy this dish of veggie noodles look. 這些 Covid 19…rosatravels (75)in hive-193552 • 6 days agoMy Actifit Report Card: September 16 2020I went jogging first tiday to go to the beach. It was a bit wavy because of the wind. I had to struggle to move forward. Still it was great to be able to swim on the ocean even tbough it was…rosatravels (75)in hive-180932 • 6 days agoHomemade Indian flat bread 印度麵包I am making Indian flat bread again. I am getting better and better. Look at how crispy and light the Indian bread looks. They taste yummy. Make sure the dough is nice and soft before…rosatravels (75)in hive-180932 • 7 days agoChicken with Pineapple 鳳梨雞This is one of the favorite dish in my family. The pineapple is very appetizing. The chicken drumstick is air fried. Taste delicious. 這是我家最喜歡的菜之一。 菠蘿很開胃。 雞腿風炸。 味道鮮美。 Have a good…rosatravels (75)in hive-180932 • 8 days agoRoast Duck Tonight 今晚烤鴨Tonight we are having roast duck. I took all the fat out and then air fried it. It turned out quite good. Everything is air fried these days. 晚我們要吃烤鴨。 我把所有的脂肪取出，然後用空氣炸了。 不錯。…rosatravels (75)in hive-193552 • 8 days agoMy Actifit Report Card: September 14 2020The weather was so goid today. I was able to hit the beach after work and did some swimming. The water is so clean. I walked there and back to keep my steps. This report was published via…rosatravels (75)in hive-193552 • 9 days agoMy Actifit Report Card: September 13 2020I only walked today as it rained. It is good to walk and do some relaxation exercise. Tomorrow I want to go swimming. Hopefully it will not rain. Love this exercise schedule. We need it.…rosatravels (75)in hive-180932 • 9 days agoPineapple BBQ Spareribs 菠蘿燒烤排骨I made BBQ spareribs with pineapple tonight. In no time, everything is gone. I use air fryer to make the spare ribs. The trick is to put enough Cha Siu sauce. Let it air fry for 16 minutes…rosatravels (75)in hive-193552 • 10 days agoMy Actifit Report Card: September 12 2020I managed to get some swimming done today. It started to rain and stopped so I went anyway After swimming, it poured so I was stranded waiting for half an hour for the rain to stop. I ran home…rosatravels (75)in hive-180932 • 10 days agoWon Ton Soup 餛飩湯This is one of my favorite soup. There needs lots of soup for won ton. One of the must is to have lots of green onion. I made these wontons with fresh shrimp. 這是我最喜歡的湯之一。 餛飩需要很多湯。…
