The Importance Of Breakfast For Entrepreneurs

in hive-175254 •  last year  (edited)

Image source - Pixabay

Hello everyone hope you're all doing great today. Today, I'll to talking on a topic that is very important to us humans. Actually, we can't do without. As humans, we must eat, if we must survive. But as an entrepreneur and business minded person, you're not just looking for how to survive. You want to be living a smart and good life while surviving as it is.

Looking at most of the highly professional people, we see a common trait, when it comes to feeding habits. The truth is that if you don't pay attention to what you eat, when you eat, and how you eat, it may really affect your performance level at work or anywhere else. If you wish to start your day smart and really active, you have to consider some things with regards to feeding.

Very important, is eating light - especially in the morning. There are many people who wake you in the morning and the first thing they do is go to the fridge and start consuming all sorts of things. Without a clear plan of how to eat to become really fast and active during your day, you may end up eating too much.

Image source - Pixabay

What happens when you eat too much is that you become heavy, you become slow. And worst of all, in the middle of your day, when you're supposed to be as active as possible, you may notice that all you think about is a soft bed to have a good sleep. This can really reduce your level of productivity. In fact, your mind may be unwilling to engage in anything productive, because you've overloaded your system.

Many great entrepreneurs understand this; as a result their idea for breakfast especially is something light - perhaps a few slices of bread and tea or coffee to activate the body and mind. The idea is not to waste so much time and energy thinking of complex meals in the morning. Rather you should be thinking of how your day is going to go, in terms of your business. Eat fast and smart in the morning. Later in the day or evening, then you can perhaps spend more time and energy eating something quite a bit heavier than your breakfast

Thanks for reading! image.png image.png

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Dear @humor0404

I used to believe that "breakfast is the most important meal of the day". However, more I'm learning about idea of fasting and diet -> more I believe that skipping breakfast can be game-changer.

What I always admired about Binance is the fact, that they do not seem to "fight" with regulators and instead are using their resources and energy to comply with regulations. That's the only way to overcome challenges they are currently facing.
Wouldn't you agree?

There are many people who wake you in the morning and the first thing they do is go to the bridge and start consuming all sorts of things

BRIDGE? what do you mean? :)

Once again, solid read. Upvote on the way. Catch :)
Cheers, Piotr

I agree with you that skipping breakfast may be a real game-changer. Or having very light breakfast. Definitely, nothing heavy to start the day.

Binance is really amazing, and truly worthy of our admiration

I meant 'fridge', not 'bridge'. Thanks for pointing it out. I've made the changes.

I'm glad you found the read a solid one.

Thanks and cheers!!!